author Emilie Leeks,

What I'm talking about here is acceptance. Not the resigning-myself-to-my-fate, doom-and-gloom sort of acceptance, but instead a hopeful, forward-looking, getting unstuck sort of acceptance. If I can sit, in those supremely challenging moments, with the feelings that come up for me ('this is impossible' 'nothing will ever change' 'I've wrecked my kids' - whatever it might be), but not be simultaneously faced with the burden of having to change it right now, I can find a little peace.

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author Emilie Leeks,

"When days are tough it can be almost impossible to move on and get back to a more serene state of mind. I know this for sure, because I used to get terribly bogged down when small things didn't go as planned. On bad days, I was really not fun to have around. Actually, if I'm honest, I got bogged down with the small stuff even when I was having a good day - huffing and complaining about the tiniest of things, and probably trying to find someone to blame for them, even when it really made no difference whatsoever to the price of fish."

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