author Emilie Leeks,

"How can we see Just how far we've come - When the path stretches before us With more bumps And twists And dips And blocks - That we have to Pass - over, under, round and through - That we have to overcome?"

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author Emilie Leeks,

"But how often do we remember to appreciate ourselves, just as we are?"

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author Emilie Leeks,

"All children will have to face uncomfortable challenges in their lives at some point. We don't need to put obstacles in their way so that they can 'learn to overcome them', but equally, we don't need to and shouldn't fix every difficulty they face either. We have well built brain and bodily systems to help us overcome problems in our lives, and getting to flex these 'issue-solving muscles' as we move through life is really important in developing a sense of resilience and ability to pull through when things feel tough."

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author Emilie Leeks,

"I am almost never late. I have this fear of things going horribly wrong if I am late - even for the school run, where they're quite relaxed if you're a few minutes late, I'm always 20 minutes early. As for classes and social events, I am always desperately worried that I'm going to miss something, and what if it's something really important?!!"

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author Emilie Leeks,

deserve to be here in this world, and that we have a right to be loved and cared for by others. In short, we love ourselves. But gradually we lose this sense of our 'right' to be here, of our self love, and when we talk to ourselves it is with a negative inner voice, that points out to us all that we are doing wrong, all that we are that is not good enough. So our listener brings us back to that inner voice, becomes that inner voice - that voice that quietly whispers through their mere presence that we are worth it, that we are good, that we are enough just as we are.

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